step 1: bottle up your emotions
step 2: internalize the comments of other's
step 3: don't stop thinking about it. do not stop.
step 4: fear.
step 5: the anger is just underneath the surface, not boiling or bubbling, it is there, it is patiently waiting, and it will not stop. it will explode with the fury of a thousand suns and destroy everything in it's path. it is not a crimson red, it is a burgundy, it is deep and rooted inside of you and it will never leave you.
step 6: hate
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